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My First 5K
CHF 400
CHF150 every month
Here's What You'll Get:
  • A ChiRunning/ChiWalking Workshop on Sept 11
  • ​12 Week Training Plan to follow during the week 
  • ​A training plan with 2 walk/run session for you to do on your own
  • ​1 Group training sessions on Saturday morning at 9 am in Oberwil
  •  Form Focus for every week to help you improve the way you walk and run
  • A group of women and men to share your adventure
"Running with Constanza is the best experience, she makes every step easier than the one before"

- Maria N. 
"I came back to running with Constanza and I have not felt any pain in my hips or my knees again"

- Frank P. 

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